Irene, Pilates and Chi Kung Instructor

Irene Artemisia

Pilates and Chi Kung Instructor

My name is Irene. In 2012 I started studying in a school of Traditional Chinese Medicine, in the Neijing schools.
I spent a total of 8 years doing seminars in Chi Kung, Healing Massage, Feminine Inspiration, Humanism and TCM. In the course of the years, in 2016, I did the course of Pilates Matt (floor) and rehabilitation. By the Spanish Federation of Tai chi and Chi Kung. At the same time I also trained in NLP (Neurolinguistic Programming) and Myofascial Chains.
Seeing that this practice was closely linked to everything I had studied, I continue to investigate the movement of the body through conscious breathing to re-establish our physical, energetic and mental body. As a theoretical basis I use Toism, which is the origin of TCM.We do floor Pilates, but we also focus a lot on the movement of the body, to correct postures, on conscious breathing, learning to distinguish different ways of breathing, as well as understanding why we make mistakes in our movement and breathing.

Irene, Pilates and Chi Kung Instructor

Prices