Yazmin Skahti Nam Yoga

Yazmin

Shakti Nam Yoga

Shakti Naam Yoga

Shakti Naam is a little-known yoga from the Himalayas that is deeply healing and incorporates standing postures with deep breathing techniques to open the meridians of the body. It incorporates standing postures with deep breathing techniques to open the meridians of the body.

It activates and strengthens the body’s nurturing abilities, balancing the glandular, digestive and nervous systems. It releases stress and balances the emotions by combining the precise science of breathing, sound, movement and motions for total wellbeing. It is suitable for all people and brings a complete and joyful approach to personal wellbeing of mind and body.

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